ADHD Open Space
ADHD Open Space Podcast
Breaking the Boredom Barrier: Integrating Exercise into Your ADHD Life
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Breaking the Boredom Barrier: Integrating Exercise into Your ADHD Life

Three strategies that might help you work with your brain, rather than against it.
Gray Miller
Jan 13, 2024
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There’s a text version of this article right here .

As this is posted, it’s exciting because we are only a week away from the ADHD Open Space in Madison, WI that started this whole thing! There’s still plenty of time to register and join the other professional adults with ADHD who will be gathering to learn from each other at Serendipity Labs. Click below to register!

Register Now!

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ADHD Open Space
ADHD Open Space Podcast
The ADHD Open Space Podcast is for adult professionals living with ADHD and those who interact with them. We’ll talk about how it affects our work and those we care about.
As the “open space’ implies, there is room to explore more, so feel free to leave suggestions and comments for each episode!
The ADHD Open Space event will be January 20th, 2024 in Madison, WI. Registration opens December 1st at http://adhdopen.space!
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Gray Miller
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